What is your "go to way" to cultivate peace?

Elizabeth Perron
Elizabeth Perron
Eighth Anniversary Kudos 5 Name Dropper Participant
in Member Lounge (Just for Fun)
My thirteen year old daughter is in to sharing life "hacks" with me and they work! The hack we talked about last week was cultivating inner peace. She taught me about a technique called ASMR. I actually feel "tingles" when I listen to the ASMR videos.


I just took a break and searched "how to find peace" and found 40 ways! https://www.lifehack.org/articles/communication/40-ways-achieve-peace-mind-and-inner-calm.html


What is your "go to way" to cultivate inner peace?


In peace and joy,

Elizabeth

Comments

  • Patti Hommes
    Patti Hommes Community All-Star
    Seventh Anniversary Kudos 5 PowerUp Challenge - Chat for Blackbaud AI Task 3 PowerUp Challenge #3 Gift Management
    Now that we are in the world of working remotely I have the extra time that would have been my commute to sit outside and commune with nature. In the morning with my cup of coffee and after work watching the sun set.
  • Heather Pauli
    Heather Pauli
    Ninth Anniversary Kudos 5 January 2026 Monthly Challenge Name Dropper
    Cuddling with this girl, she only looks possessed!
  • Heather MacKenzie
    Heather MacKenzie
    Tenth Anniversary Kudos 5 August 2025 Monthly Challenge Badge bbcon 2025 Attendee Badge
    Spending time in nature, especially near an ocean or lake, or chilling with my cat. Those are my favorites. I probably am meditating a bit sometimes during these times.
  • Roxanne Werbicki, bCRE Pro
    Roxanne Werbicki, bCRE Pro
    Fifth Anniversary Kudos 1 Participant Facilitator 1
    I've been practicing a lot of self-care, meditating, and journaling. I take hot epsom salt/lavender/coconut oil baths and go for a deep tissue massage once a month.


    I began walking on January 1st and am really enjoying getting out twice a day in nature. It's actually been -33 Celcius or colder since last Friday and so I haven't been out since then.


    I write positive affirmations on sticky notes every day. I listen to a lot of webcasts and podcasts about ascension and increasing my vibrations to be more positive and aligned with others who are doing the same. I resonate with all things positive and aim to share my positivity with as many others as I can.


    I enjoy giving to others as well.
  • Lauren Marcus Eisenberg
    Lauren Marcus Eisenberg
    Tenth Anniversary Kudos 5 Name Dropper Participant
    In theory, anytime I step away from my computer or truly put down my iPhone, I open up to becoming re-grounded. In the absence of much human contact in the shadow of COVID, the iPhone and computer are distractions more than anything else.


    Cooking, watching good TV (anything from Call the Midwife, to This is Us, to 30 Rock), or taking a socially distant walk with a neighbor all help me hold on to my sanity in this crazy world.
  • Carrie Powell
    Carrie Powell
    Kudos 5 Fifth Anniversary Raiser's Edge NXT Fall 2025 Product Update Briefing Badge First Reply
    My 13-year-old also introduced me to ASMR during these pandemic times, but I don't find those sounds peaceful at all. Instead of tingles, I get the cringes ? But I find just taking a few moments to step away from the screen -- optimally outside (since I live in AZ where we're not under a severe winter storm) -- and taking some deep breaths goes a long way toward bringing a sense of peace in the midst of hectic days.
  • Rachel Cavalier
    Rachel Cavalier Community All-Star
    Seventh Anniversary Kudos 5 PowerUp Challenge - Chat for Blackbaud AI Task 3 bbcon 2025 Attendee Badge
    Lately, I've been playing a lot of Civilisations 5 on SUPER-EASY mode :D It's a little repetitive but pretty relaxing.

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